A modern take on women's wellness.

Check out articles by Joi experts on women's health topics.

Sarah Malouf from Podcast Well Being, Well Said Interviews Katy Whalen Choose Joi Founder

Katie’s Journey with Post Natal Hormone Balance and Anti-Aging Peptides

In this episode, Katy Whalen joined Sarah Malouf on her podcast, Well Being. Well Said. Katy’s story is about her infertility journey and her experience with brain fog, bloat, weight gain, and overall hormone imbalances after successful pregnancies with two beautiful baby’s. Katy was determined to feel better from the inside out,

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Tirzepatide For Weight Loss: What You Need to Know

New FDA-approved Tirzepatide has been shown to produce significant weight loss in obese individuals and treat Type 2 diabetes.

According to the CDC, a staggering 41% of Americans are considered obese. Obesity is an epidemic that doesn’t just increase the chances of serious health conditions like heart disease and even cancer—but it does a number on confidence and self-esteem.

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What is Estrogen Dominance?

Learn the Symptoms and Causes of Estrogen Dominance Along with 5 Steps for Rebalancing Your Hormones

What is all this talk about estrogen dominance? Dominance in the gym, that board meeting, or the bedroom: Good. Dominance with one of your most important hormones? We need to talk.

Here’s the deal: Your body needs estrogen to maintain the female reproductive system,

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Estrogen: Why is it Important?

Struggling with a Hormone Imbalance? Learn the Critical Role Estrogen Plays in a Woman’s Body

How to tell if you are experiencing low estrogen and rebalance hormones. If you can’t figure out why you’re rarely in the “mood,” or why you can’t seem to lose those extra pounds in your midsection despite swearing off even the thought of a simple carb,

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Feeling Good After 40

Are You in Your 40s and Unsure What to Expect in Life’s Next Stages in Aging and Your Body’s Health?

Have you been told hormone replacement therapy is dangerous or risky? Hi, I’m Katy, the co-founder of Joi, and a mom of two who struggled through a five-year fertility journey starting in my late 30s.

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Fact or Fiction: Does Detox Water Really Work for Weight Loss?

What’s the Skinny on Lemon Water, Fruity Water or Apple Cider Vinegar and Drinking Detox Water?

I know you’ve seen it. Glass water bottles everywhere with colorful fruit bobbing up and down inside. Look, I’m the first one to try almost any weight loss trend out there. I have to find a way to balance my Friday night ice cream binge somehow.

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