Check out articles by Joi experts on women's health topics.
These science-backed self-care tips can make your perimenopause or menopause years your best years.
As a woman, you’ve experienced many different transitional seasons in your life. Puberty, pregnancy, postpartum, and eventually menopause are biological transitions that bring different mind-and-body changes and challenges for women that can be stressful to navigate. If you’ve fallen victim to extra belly weight,
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Ditch overpriced facials and high-dollar moisturizers for safe, proven peptide therapies that reduce wrinkles and restore your youthful glow—from within.
It’s like the closer we inch to middle age, the less fun selfies have become… amiright? Where did our glowing, supple skin go? Are these bags under our eyes designer?
Getting older can be a hard pill to swallow.
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How Choose Joi and Blokes founders used peptide therapy to reignite their spark, revive their marriage, and start flourishing businesses to help men and women achieve optimal health.
Sex is irrefutably one of the most effective anti-aging, immune-boosting, stress-relieving, mood-enhancing, and hormone-optimizing activities we can do. The data is clear: People who have sex regularly are happier and healthier.
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Hey Joi Fam,
When we reflect on our favorite childhood Christmas memories, one thing that doesn’t often stand out in our minds is the insane amount of hard work and commitment from a dedicated, loving mother who worked around the clock behind the scenes to make sure the season was nothing short of magical.
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There could be a number of reasons for slow weight loss. These 4 weight loss inhibitors that could be plateauing your progress might surprise you.
You’re several weeks into completely changing your diet, starting a rigorous new workout regimen, and making every change under the sun in hopes of fast-tracking weight loss. There’s only one problem: you’ve made dozens of drastic changes and only have one or two pounds to show for it weeks or months into the new “you.” So what gives?
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Let’s cut right to the chase: One-size-fits-all only applies to pantyhose and cheap Halloween costumes—not identifying a healthy weight for a woman. Learning a healthy weight range for you can depend on a number of different factors;
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