Nov 27, 2023: “Iron is one of the most important nutrients in our diets, since it helps different proteins deliver oxygen throughout our body,” explains Jacey Folkers, DC, B.Sc.Ed, of Joi Women’s Wellness. Specifically, those proteins are hemoglobin and myoglobin, which carry oxygen to the lungs and muscles through red blood cells.

Nov 21, 2023: Blokes + Joi, an innovative leader in the health and wellness industry that has already transformed the lives and athletic performance of countless individuals, is thrilled to announce its growing presence within the CrossFit community.

Sep 15, 2023: Blokes + Joi, a trailblazing leader in the health and wellness industry, is proud to announce the launch of their Smart Supplements, a monumental leap towards data-driven, individualized wellness solutions.

May 8, 2023: According to Dr. Killen, some factors that can contribute to mismatched libidos include hormone changes (pregnancy, birth control, perimenopause, menopause, low testosterone in men, thyroid problems, etc.), medications (e.g. antidepressants, beta blockers), chronic medical problems (e.g. diabetes), depression, fatigue, and stress. So, yeah, there’s a lotttt going on.

Apr 12, 2023: “The full anatomy of the clitoris wasn’t published until 2005 by Dr. Helen O’Connell, if you can believe that,” says Amy Killen, MD, a regenerative- and sexual-medicine practitioner. “If we’ve only understood the shape of the clitoris for 18 years, it’s not a surprise that we’re behind in understanding female sexual pleasure compared to male pleasure.”

Apr 12, 2023: “‘Imbalanced hormones’ is not a medical term as much as a general term that some people use to describe having symptoms consistent with low or high hormone levels,” says Amy Killen, medical advisor at Joi Women’s Wellness, an online women’s wellness platform. "It is not uncommon for young women to have hormonal problems that contribute to symptoms.”