5 Weird Signs of Iron Deficiency—And How to Remedy Them
Nov 27, 2023: “Iron is one of the most important nutrients in our diets, since it helps different proteins deliver oxygen throughout our body,” explains Jacey Folkers, DC, B.Sc.Ed, of Joi Women’s Wellness. Specifically, those proteins are hemoglobin and myoglobin, which carry oxygen to the lungs and muscles through red blood cells.