4 Unexpected Reasons You’re Not Losing Weight, According to a Doctor
Jan 6, 2023: "Anytime a diet forces you to eliminate certain foods (especially ones you like), micromanage everything you put in your mouth, or starve yourself, there's a good chance you won't be able to stick with it long-term," says Amy Killen, MD, a regenerative medicine physician and medical advisor at Joi Women's Wellness.