A modern take on women's wellness.

Check out articles by Joi experts on women's health topics.

How Gut Health Impacts Whole-Body Health

Why is it Important to Manage Gut Health?

When nourished appropriately, our bodies are majestically complex and innately healing modalities. All of our many biological processes function together in harmony with one another. Studies have even found that poor gut health can be linked to poor mental health and wounds that heal slowly can be linked to a poorly functioning liver.

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Semaglutide: The FDA-Approved Weight Loss Game Changer

How to Use Semaglutide for Weight Loss

There is an epidemic in America that is not talked about enough, and it’s not COVID. Obesity has increased dramatically in the past decade, with obesity-related diseases following closely behind. Conditions including heart disease, stroke, type 2 diabetes, and certain types of cancer, according to the CDC,

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Testosterone in Women

Testosterone Contributes to Weight Loss Stabilization Through Increasing Lean Muscle and Amps Up Metabolism

– Testosterone is the androgen hormone that most associate with men, but many don’t realize that women have and need testosterone just like guys. In a healthy female, 60% of her body is estrogen and 40% testosterone, with nearly all being produced in the ovaries.

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3 Ways to Keep Free Radicals at Bay

Ways to Prevent Free Radicals from Damaging Cells

– Every day we are exposed to environmental toxins that wreak havoc on our bodies. Hearing the words “environmental toxin” may invoke a vision of a nuclear power plant or smoke-billowing factories when actually, they are present in our makeup, clothing, drinking water, and so much more.

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Goodbye Fat Diet, Hello B12/MIC

The Holistic Weight Loss Plan that Works –

Everywhere you look, there is some trendy new diet that makes it to the mainstream, promising fast, dramatic results and “the beach body you’ve always wanted.” Some are extremely restrictive, and some you don’t have to give up anything – except your will to live. 

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NAD+: The Fix for Your Fatigue

Treatment Options for Brain Fog and Exhaustion

– Everyone has days that overwhelm and exhaust them. We’ve all been there. And while it’s normal to occasionally feel run down or tired – especially after working really hard or over-exerting ourselves – many of us are suffering from extreme fatigue and no matter what we do,

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