A modern take on men's health.

Check out articles by Blokes experts in the ‘Menopause Care’ Category

Menopause Awareness Through Films: Salma Hayek on How Women Can Kick Ass At Any Age

Salma Hayek, the acclaimed Mexican-American actress, has been a beacon of light in the often dimly lit conversation around menopause. Known for her roles in films like “Frida” and “Desperado,” Hayek has recently used her platform to bring awareness to the realities of menopause, a natural biological process that marks the end of a woman’s […]

Naomi Watts On Normalizing Menopause: When Can I Start Using Lube?

Naomi Watts, the Oscar-nominated actress, is on a mission to normalize menopause, a natural phase of life that affects more than a million women in the United States each year. Despite its prevalence, a recent survey found that only six percent of women felt prepared for the symptoms, which can include hot flashes, brain fog, […]

Best Peptides for Menopause

The menopausal phase is a natural part of a woman’s life, often characterized by a myriad of uncomfortable symptoms ranging from hot flashes to insomnia, mood swings, and decreased libido. For many women, navigating this transition period can be challenging. However, scientific advancements have ushered in a new era of personalized health solutions that leverage […]

Dr. Peter Attia Recommends HRT For Women

Hormone Replacement Therapy (HRT) has been a hot topic, particularly in relation to women’s health during perimenopause and menopause. Dr. Peter Attia, a renowned longevity expert, provides a comprehensive perspective on why he recommends HRT for women, shedding light on the physiological changes women undergo during these stages and the potential benefits of HRT. The […]

When Does Perimenopause Start: Perimenopause FAQ Signs and Symptoms

Perimenopause is a natural transition that women experience as they approach menopause. It is a time of hormonal fluctuations and changes in the reproductive system. Many women have questions about when does perimenopause start and what signs and symptoms to expect. In this article, we will delve into the frequently asked questions surrounding perimenopause, providing […]

Embracing Menopause: A Candid Conversation with Drew Barrymore and Gayle King

In a society where aging is often viewed negatively, especially for women, it’s refreshing to see influential figures like Drew Barrymore and Gayle King openly discussing their experiences with menopause in a CBS interview. The two recently sat down for a candid conversation about this natural phase of life, aiming to normalize the conversation and […]

What is HRT? Post Partum and Menopause Benefits

From pregnancy to menopause, hormone imbalance can sometimes bring unwelcome symptoms and challenges. But fear not! There’s a solution that can help you regain control and improve your overall well-being. It’s called Hormone Replacement Therapy (HRT). In this article, we will demystify this treatment, explain its benefits during postpartum and menopause, and help you understand […]

Signs of Perimenopause Fatigue

Perimenopause is a natural phase that women experience approaching menopause. During this time, hormonal fluctuations can lead to various physical and emotional changes. One common symptom that many women encounter during perimenopause is fatigue. In this article, we will explore the signs of perimenopause fatigue and provide valuable insights into how you can prevent and […]

Home Remedies for Hormonal Headaches

Hormonal headaches can be a challenging aspect of a woman’s life, causing recurring discomfort and impacting overall well-being. These headaches often occur due to hormonal fluctuations during menstrual cycles, pregnancy, and menopause. While over-the-counter painkillers may provide temporary relief, many women seek natural and holistic remedies to manage these headaches effectively. Let’s look at a […]

What Causes Low Testosterone in Women?

As women age, they experience various hormonal changes that can significantly impact their overall health and well-being. One such change is a decline in testosterone levels. Often associated with men, testosterone plays a vital role in women’s bodies as well. In this article, we will explore the causes of low testosterone in women, the potential […]

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