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A modern take on men's health.

Check out articles by Blokes experts

What Is The Best Probiotic For Menopause?

Menopause is a natural phase in a woman’s life, signaling the end of her reproductive years. While it brings about numerous changes, one often overlooked aspect is the impact on gut health. Maintaining a healthy gut during menopause can be crucial for overall well-being, as it affects digestion, immunity, and even mood. Probiotics, the beneficial […]

Raven Symone: Former Disney Star Speaks Out About Ozempic

There are more and more celebrities who speak out about Ozempic and other popular semaglutide brands all the time, including Raven Symone. She first captured the hearts of audiences as the adorable Olivia Kendall on “The Cosby Show,” then on Disney Channel’s “That’s So Raven,” and in movies like “Dr. Dolittle”. Raven, who is pre-diabetic, […]

Should I Use Vaginal Estradiol Cream? 

Vaginal Estradiol Cream is a medication that is commonly prescribed to women experiencing certain gynecological issues related to low estrogen levels. This hormone replacement therapy (HRT) is designed to address a range of symptoms, but it’s essential to weigh its effectiveness, benefits, and potential drawbacks before considering its use. In this article, we will explore […]

When Women Hit Menopause: Understanding the Timing and Options for Managing Symptoms

Menopause is a significant life transition that all women will experience at some point in their lives. This natural biological process marks the end of a woman’s reproductive years and is associated with various physical and emotional changes. In this article, we will explore the range of ages when menopause typically occurs and discuss whether […]

Bethenny Frankel’s Ozempic Concerns

There is no shortage of celebrities discussing their opinions about Ozempic and other semaglutide brands. Bethenny Frankel, the entrepreneur and reality TV star known for her Skinnygirl brand, has recently voiced her concerns about the use of Ozempic. For Bethenny Frankel, Ozempic doesn’t appeal to her as a weight loss solution. What else does she […]

How Hot Flashes and Anxiety Could Be Related

In the course of a woman’s life, there are numerous physiological and emotional changes she will undergo, particularly during the perimenopausal and postmenopausal phases. Two prominent symptoms experienced during these stages are hot flashes and anxiety. While both are common, research suggests a deeper connection between these symptoms and the potential mediating effects of anxiety […]

Common Doses of Bioidentical Progesterone and Signs of Too Much Bioidentical Progesterone

The term bioidentical hormones has become increasingly popular in recent years, especially amongst those seeking alternative treatments for hormone imbalances. As many turn to these remedies, it’s vital to understand the doses and potential side effects associated with them. This article delves into common doses of bioidentical progesterone and the signs that may indicate an […]

Menopause Insomnia and Your Sleep Routine

Menopause is a natural transition in a woman’s life, marking the end of her reproductive years. While it comes with various symptoms, one of the most frustrating and life-altering is its impact on sleep. This is primarily due to the hormonal shifts that occur during this period. Sleep disturbances and menopause have long been linked, […]

Melissa McCarthy’s Weight Loss: Embracing Body Positivity

Melissa McCarthy, the beloved actress known for her vibrant personality and comedic talent, has been open about her weight loss journey. Despite the fluctuations in her weight, McCarthy has maintained a positive outlook, emphasizing health and acceptance over conforming to Hollywood’s often unrealistic standards. Her recent weight loss is turning heads once again. So, is […]

Progesterone Pills: A Convenient Route to Hormonal Balance

Hormones play pivotal roles in our body’s overall functioning. Among these, progesterone is a vital female sex hormone that regulates a myriad of processes, including the menstrual cycle, pregnancy, Mood, and  Sleep. For various medical and personal reasons, many women may need to take supplemental progesterone. The convenience and significance of taking progesterone hormones in […]

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