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A modern take on men's health.

Check out articles by Blokes experts

Bethenny Frankel’s Ozempic Concerns

There is no shortage of celebrities discussing their opinions about Ozempic and other semaglutide brands. Bethenny Frankel, the entrepreneur and reality TV star known for her Skinnygirl brand, has recently voiced her concerns about the use of Ozempic. For Bethenny Frankel, Ozempic doesn’t appeal to her as a weight loss solution. What else does she […]

How Hot Flashes and Anxiety Could Be Related

In the course of a woman’s life, there are numerous physiological and emotional changes she will undergo, particularly during the perimenopausal and postmenopausal phases. Two prominent symptoms experienced during these stages are hot flashes and anxiety. While both are common, research suggests a deeper connection between these symptoms and the potential mediating effects of anxiety […]

Common Doses of Bioidentical Progesterone and Signs of Too Much Bioidentical Progesterone

The term bioidentical hormones has become increasingly popular in recent years, especially amongst those seeking alternative treatments for hormone imbalances. As many turn to these remedies, it’s vital to understand the doses and potential side effects associated with them. This article delves into common doses of bioidentical progesterone and the signs that may indicate an […]

Menopause Insomnia and Your Sleep Routine

Menopause is a natural transition in a woman’s life, marking the end of her reproductive years. While it comes with various symptoms, one of the most frustrating and life-altering is its impact on sleep. This is primarily due to the hormonal shifts that occur during this period. Sleep disturbances and menopause have long been linked, […]

Melissa McCarthy’s Weight Loss: Embracing Body Positivity

Melissa McCarthy, the beloved actress known for her vibrant personality and comedic talent, has been open about her weight loss journey. Despite the fluctuations in her weight, McCarthy has maintained a positive outlook, emphasizing health and acceptance over conforming to Hollywood’s often unrealistic standards. Her recent weight loss is turning heads once again. So, is […]

Progesterone Pills: A Convenient Route to Hormonal Balance

Hormones play pivotal roles in our body’s overall functioning. Among these, progesterone is a vital female sex hormone that regulates a myriad of processes, including the menstrual cycle, pregnancy, Mood, and  Sleep. For various medical and personal reasons, many women may need to take supplemental progesterone. The convenience and significance of taking progesterone hormones in […]

Avoiding Sexual Pain After Menopause

Sexual intimacy is a vital component of a holistic human experience. However, for many women undergoing menopause, sexual activities can become a source of discomfort rather than pleasure. Menopausal and postmenopausal women often experience pain during intercourse, a condition medically termed dyspareunia. This article sheds light on the causes of sexual pain post-menopause and offers […]

Kelly Clarkson’s Weight Loss: A Journey of Health and Transformation

Kelly Clarkson, the powerhouse vocalist who became a household name after winning the first season of “American Idol,” has been captivating audiences not just with her voice but also with her transformative weight loss journey since 2018. Her evolution has sparked curiosity and admiration, with many fans eager to understand the catalyst behind such a […]

Bioidentical Progesterone for Hormone Replacement Therapy 

Understanding the nature, efficacy, and differences of bioidentical progesterone in the spectrum of hormone replacement therapies. Hormone Replacement Therapy (HRT) has become a mainstay for addressing various medical conditions, primarily those related to the menopause transition in women. Among the various components utilized in HRT, progesterone and its variations play a pivotal role. This article […]

When Does Menopause End?

Menopause is a natural and inevitable phase in every woman’s life, signifying the end of her reproductive years. However, as with any significant life transition, the journey through menopause can be fraught with confusion, mainly due to the varying duration and symptoms experienced by different women. One of the most frequently asked questions is, “When […]

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