Check out articles by Blokes experts in the ‘Menopause Care’ Category
From pregnancy to menopause, hormone imbalance can sometimes bring unwelcome symptoms and challenges. But fear not! There’s a solution that can help you regain control and improve your overall well-being. It’s called Hormone Replacement Therapy (HRT). In this article, we will demystify this treatment, explain its benefits during postpartum and menopause, and help you understand […]
Perimenopause is a natural phase that women experience approaching menopause. During this time, hormonal fluctuations can lead to various physical and emotional changes. One common symptom that many women encounter during perimenopause is fatigue. In this article, we will explore the signs of perimenopause fatigue and provide valuable insights into how you can prevent and […]
Hormonal headaches can be a challenging aspect of a woman’s life, causing recurring discomfort and impacting overall well-being. These headaches often occur due to hormonal fluctuations during menstrual cycles, pregnancy, and menopause. While over-the-counter painkillers may provide temporary relief, many women seek natural and holistic remedies to manage these headaches effectively. Let’s look at a […]
As women age, they experience various hormonal changes that can significantly impact their overall health and well-being. One such change is a decline in testosterone levels. Often associated with men, testosterone plays a vital role in women’s bodies as well. In this article, we will explore the causes of low testosterone in women, the potential […]
As women, we experience hormonal imbalance throughout our lives, from puberty to menopause and beyond. These fluctuations can impact our physical and emotional health, leading to a range of symptoms such as mood swings, weight gain, and fatigue. In this article, we will provide a hormone imbalance checklist that women can use to self-evaluate their […]
Hormone balance is crucial for women’s overall health and wellbeing, but it can be challenging to achieve and maintain. While peptide therapy can be an effective treatment option, there are many other ways women can balance their hormones without it. In this article, we will explore some of the lifestyle changes women can make to […]
Menopause is something every woman will face in her lifetime. For former first lady Michelle Obama, when menopause symptoms began to appear, she wanted to know what she was getting into but felt there wasn’t enough information available to properly educate herself. After in-depth discussions with her doctors and friends who are OBGYNs, she decided […]
As women age, the natural impacts of aging can be uncomfortable and disruptive to their daily lives. Menopause, usually occurring between ages 45 and 55, can bring with it a range of symptoms. Symptoms include hot flashes, night sweats, mood changes, vaginal dryness, and sleep disturbances, among others. For many, symptoms are severe enough to […]
These science-backed self-care tips can make your perimenopause or menopause years your best years. As a woman, you’ve experienced many different transitional seasons in your life. Puberty, pregnancy, postpartum, and eventually menopause are biological transitions that bring different mind-and-body changes and challenges for women that can be stressful to navigate. If you’ve fallen victim to […]
Katie’s Journey with Post Natal Hormone Balance and Anti-Aging Peptides In this episode, Katy Whalen joined Sarah Malouf on her podcast, Well Being. Well Said. Katy’s story is about her infertility journey and her experience with brain fog, bloat, weight gain, and overall hormone imbalances after successful pregnancies with two beautiful baby’s. Katy was determined […]