Check out articles by Blokes experts in the ‘Menopause Care’ Category
Navigating through the menopausal transition can be a daunting experience for many women. Among the myriad of symptoms and changes that occur, weight gain stands out as a primary concern. The truth is, that hormonal fluctuations, age, and lifestyle can make weight management before, during, and after menopause more challenging. However, understanding these changes and […]
The menopausal transition is often accompanied by numerous physiological changes, with weight gain being a common concern among many women. While it’s true that the decline in hormone levels can lead to a slower metabolism, the notion that losing weight post-menopause is an insurmountable challenge is far from accurate. In this article, we’ll explore the […]
Menopause, often referred to as the “change of life,” is a significant milestone in a woman’s reproductive journey. It marks the end of her monthly menstrual cycles and the beginning of a new phase of life. However, even after reaching this stage, some women experience spotting or bleeding, which can understandably be alarming. Understanding the […]
Estrogen, a vital hormone produced primarily in the ovaries, plays a crucial role in women’s health. From regulating menstrual cycles to maintaining bone density, estrogen’s functions are manifold. However, there can be instances where women experience a decline in estrogen levels, leading to a range of discomforting symptoms. One of the popular remedies for these […]
Menopause brings with it a myriad of symptoms. Historically, hormone replacement therapy (HRT) has been a refuge for many. However, with advancements in medical science, bioidentical hormone replacement therapy (BHRT) has come to the forefront as an increasingly preferred method. Let’s delve into the differences between the two and understand why BHRT is garnering favor. […]
Salma Hayek, the acclaimed Mexican-American actress, has been a beacon of light in the often dimly lit conversation around menopause. Known for her roles in films like “Frida” and “Desperado,” Hayek has recently used her platform to bring awareness to the realities of menopause, a natural biological process that marks the end of a woman’s […]
Naomi Watts, the Oscar-nominated actress, is on a mission to normalize menopause, a natural phase of life that affects more than a million women in the United States each year. Despite its prevalence, a recent survey found that only six percent of women felt prepared for the symptoms, which can include hot flashes, brain fog, […]
Hormone Replacement Therapy (HRT) has been a hot topic, particularly in relation to women’s health during perimenopause and menopause. Dr. Peter Attia, a renowned longevity expert, provides a comprehensive perspective on why he recommends HRT for women, shedding light on the physiological changes women undergo during these stages and the potential benefits of HRT. The […]
Perimenopause is a natural transition that women experience as they approach menopause. It is a time of hormonal fluctuations and changes in the reproductive system. Many women have questions about when does perimenopause start and what signs and symptoms to expect. In this article, we will delve into the frequently asked questions surrounding perimenopause, providing […]
In a society where aging is often viewed negatively, especially for women, it’s refreshing to see influential figures like Drew Barrymore and Gayle King openly discussing their experiences with menopause in a CBS interview. The two recently sat down for a candid conversation about this natural phase of life, aiming to normalize the conversation and […]