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A modern take on women's wellness.

Check out articles by Joi experts on women's health topics.

Low Testosterone and Anxiety in Women: The Hidden Link and Hormonal Harmony

January 16, 2024

Hormones play a crucial role in maintaining the overall health and well-being of both men and women. While testosterone is often associated with men, it is also a vital hormone for women....

Women’s Testosterone Levels by Age

January 11, 2024

Testosterone is often associated with masculinity, but it plays a vital role in women’s health as well. While women have significantly lower testosterone levels than men, this hormone is essential for various aspects of female physiology,...

Discontinuing Estrogen therapy.

January 10, 2024

Estrogen is a vital hormone in a woman’s life, influencing various aspects of her health, including bone density, cardiovascular health, and reproductive function. Hormone Replacement Therapy (HRT) is a common treatment for women experiencing menopause or other conditions that lead to estrogen deficiency....

Do Hormones Affect Women More Than Men? Explained

January 8, 2024

Hormones are essential chemical messengers in our bodies, regulating a wide range of physiological processes. While both men and women possess hormones, there are significant differences in the types and levels of hormones between the two sexes....

Jane Seymour: Embracing Aging and Menopause with Open Arms

January 5, 2024

Jane Seymour, the acclaimed actress known for her timeless beauty and talent, stands as a beacon of inspiration in how she has embraced aging and menopause. In a world where the media often glorifies youth,...

Is Creatine Bad For Women’s Hormones? Exploring the Impact and Safety of Creatine Supplementation

January 4, 2024

Creatine is a popular dietary supplement among athletes and fitness enthusiasts. It is well-known for its potential to enhance exercise performance, increase muscle mass, and improve strength. While many studies have explored the effects of creatine on men,...

Taking Progesterone Without Estrogen: Is it Bad?

January 2, 2024

Menopause is a natural stage in a woman’s life, marking the end of her reproductive years. It often brings about various symptoms like hot flashes, mood swings, and sleep disturbances due to hormonal changes....

Emma Thompson’s Call for Menopause as a Protected Characteristic in the Equality Act

December 28, 2023

Acclaimed actress Emma Thompson has recently brought to light an important issue affecting women in the workplace: menopause discrimination. Her call for menopause to be recognized as a protected characteristic under the Equality Act is a significant step towards acknowledging and addressing the challenges faced by menopausal women....

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