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A modern take on women's wellness.

Check out articles by Joi experts on women's health topics.

7 Surprising Things That Are Harming Your Hormones

September 5, 2024

Hormones are chemical messengers responsible for many body functions, from metabolism to sleep and mood. They help your body maintain a state of harmony. For example, if you need to sleep,...

Why Is My HRT Not Working?

July 16, 2024

Have you given it enough time? 

Depending on type of regimen chosen, HRT can take up to one year to see full benefits.

Could you improve your mindset? ...

Reese Witherspoon’s Advice On Postpartum Depression

January 31, 2024

Reese Witherspoon, an acclaimed actress and producer, has openly shared her struggle with postpartum depression (PPD), a condition exacerbated by her history of anxiety and depression. Her candidness in discussing these challenges sheds light on the complexities of PPD and its impact on new mothers....

Celebrities That Struggled With Postpartum Depression

January 25, 2024

Postpartum Depression (PPD) is a complex, often debilitating condition that affects many new mothers, including celebrities like Alanis Morissette, Sarah Michelle Gellar, Chrissy Teigen, Hayden Panettiere, and Celine Dion. Their openness about their struggles offers a window into the realities of PPD,...

The Intensity of Female Orgasms After Menopause. Can You Squirt After Menopause?

January 23, 2024

Menopause is a significant phase in a woman’s life, marking the end of her reproductive years. Along with the cessation of menstruation, menopause brings about various physical and hormonal changes....

Low Estrogen Face Explained: Symptoms and Side Effects

January 19, 2024

Estrogen is a vital hormone that plays a crucial role in various physiological functions in the human body. Among its many functions, estrogen contributes significantly to the health and appearance of the skin....

Kelly Holmes Says Perimenopause is ‘Killing Her’

January 18, 2024

Dame Kelly Holmes, a two-time Olympic gold medalist, has recently opened up about her challenging journey with perimenopause. Her candid revelations provide valuable insights into this often-misunderstood phase of a woman’s life....

Low Testosterone and Anxiety in Women: The Hidden Link and Hormonal Harmony

January 16, 2024

Hormones play a crucial role in maintaining the overall health and well-being of both men and women. While testosterone is often associated with men, it is also a vital hormone for women....

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