A modern take on men's health.

Check out articles by Blokes experts from May, 2023

Michelle Obama Made Menopause Easier with HRT

Menopause is something every woman will face in her lifetime. For former first lady Michelle Obama, when menopause symptoms began to appear, she wanted to know what she was getting into but felt there wasn’t enough information available to properly educate herself. After in-depth discussions with her doctors and friends who are OBGYNs, she decided […]

HRT For Menopause: Getting Back To Normal

As women age, the natural impacts of aging can be uncomfortable and disruptive to their daily lives. Menopause, usually occurring between ages 45 and 55, can bring with it a range of symptoms. Symptoms include hot flashes, night sweats, mood changes, vaginal dryness, and sleep disturbances, among others. For many, symptoms are severe enough to […]

Adele’s Weight Loss Journey and Claims of Ozempic Use

When Adele rose to popularity, the world was stunned by her powerful, soulful voice. Now the world is also stunned by her incredible weight loss. For Adele, weight loss has been a long journey, and in 2019 she made headlines for losing 100 pounds. She has spoken publicly about how she managed to reach such […]

What Is Metformin? Joi’s Latest Weight Loss Therapy Option

What is Metformin? Metformin is a medication that lowers blood sugar, and is typically prescribed to manage type 2 diabetes. It belongs to a class of drugs called biguanides and works by reducing the amount of glucose produced by the liver and improving insulin sensitivity, allowing the body to better use the insulin it produces. […]

Foods to Avoid While Taking Metformin

Metformin is a common treatment for type 2 diabetes. While metformin is generally safe and effective, certain foods can affect how well it works. Let’s look at the top 8 types of food and drink you should avoid while taking metformin to maintain optimal blood sugar control. High-carb foods High-carb foods cause blood sugar to […]

Metformin Side Effects for Women

Metformin is a medication that is commonly prescribed to people with type 2 diabetes to help control their blood sugar levels. While it is generally safe and effective, some women may experience side effects while taking it. In this article, we will discuss the most common side effects of metformin in women and how to […]

Metformin for Weight Loss: Is It Right for You?

With all of the weight loss options available, it can be hard to decide what’s right for you. One option uses metformin, a medication primarily used to treat type 2 diabetes but also prescribed for weight loss in certain cases. Let’s take a look at how metformin works, its benefits, risks, and how it compares […]

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