A modern take on men's health.

Check out articles by Blokes experts tagged with ‘high-intensity training’

The Importance of Hormone Balance for Women in Medical Weight Loss

Hormone Balance and Weight Loss, Where’s the Evidence? Going back to basics, when consulting a medical specialist on how you can lose a few inches or trim down a few pant sizes, you may have been told “Calories out has to exceed calories in”, excess calories consumed get converted to fat storage for future use by […]

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