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A modern take on men's health.

Check out articles by Blokes experts tagged with ‘high-intensity training’

The Importance of Hormone Balance for Women in Medical Weight Loss

By Dr. Jason Leep

Hormone Balance and Weight Loss, Where’s the Evidence? Going back to basics, when consulting a medical specialist on how you can lose a few inches or trim down a few pant sizes, you may have been told “Calories out has to exceed calories in”, excess calories consumed get converted to fat storage for future use by […]

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