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A modern take on men's health.

Check out articles by Blokes experts tagged with ‘fat burning’

Is Creatine Bad For Women’s Hormones? Exploring the Impact and Safety of Creatine Supplementation

Creatine is a popular dietary supplement among athletes and fitness enthusiasts. It is well-known for its potential to enhance exercise performance, increase muscle mass, and improve strength. While many studies have explored the effects of creatine on men, there has been a growing interest in understanding how creatine supplementation affects women, particularly concerning their hormonal […]

Sharon Osbourne Lost 42 Pounds with Semaglutide

Sharon Osbourne, media personality and former judge on “The X Factor,” recently opened up about her experience with Semaglutide, also known by the brand names of Ozempic and Wegovy. Sharon Osbourne’s semaglutide journey, which led to a significant weight loss of 42 pounds, offers valuable insights into the potential and considerations of using this medication. […]

Common Doses of Bioidentical Progesterone and Signs of Too Much Bioidentical Progesterone

The term bioidentical hormones has become increasingly popular in recent years, especially amongst those seeking alternative treatments for hormone imbalances. As many turn to these remedies, it’s vital to understand the doses and potential side effects associated with them. This article delves into common doses of bioidentical progesterone and the signs that may indicate an […]

Kelly Clarkson’s Weight Loss: A Journey of Health and Transformation

Kelly Clarkson, the powerhouse vocalist who became a household name after winning the first season of “American Idol,” has been captivating audiences not just with her voice but also with her transformative weight loss journey since 2018. Her evolution has sparked curiosity and admiration, with many fans eager to understand the catalyst behind such a […]

Embracing Health Over Hollywood: Patti Stanger’s Journey with Ozempic and Semaglutide

In the glittering world of Hollywood, where the spotlight often shines brighter on appearance than talent, the pressure to maintain a “perfect” physique can be overwhelming. Patti Stanger, the straight-talking matchmaker who rose to fame with her hit show “Millionaire Matchmaker,” recently opened up about her personal experience with weight loss drugs on David Yontef’s […]

The Weight Gain Struggle: Remi Bader’s Experience with Semaglutide

In the world of weight loss, there’s no shortage of “miracle solutions” that promise rapid results. However, as many discover, the journey to sustainable weight loss is often more complex than simply taking a pill or injection. TikTok creator and model Remi Bader learned this the hard way after her experience with the drug Semaglutide. […]

Mounjaro Weight Loss Before And After – Tirzepatide Effectiveness

The weight loss industry has seen many trends come and go, but the recent surge in popularity of Mounjaro, a medication designed to aid in weight loss, has caught the attention of many. With numerous success stories circulating online, it’s clear that Mounjaro is making a significant impact. Let’s delve into some of these success […]

The Best Anti-Aging Regimen for 2023

Ditch overpriced facials and high-dollar moisturizers for safe, proven peptide therapies that reduce wrinkles and restore your youthful glow—from within. It’s like the closer we inch to middle age, the less fun selfies have become… amiright? Where did our glowing, supple skin go? Are these bags under our eyes designer?  Getting older can be a […]

Why Am I Losing Weight So Slowly?

There could be a number of reasons for slow weight loss. These 4 weight loss inhibitors that could be plateauing your progress might surprise you. You’re several weeks into completely changing your diet, starting a rigorous new workout regimen, and making every change under the sun in hopes of fast-tracking weight loss. There’s only one […]

How Much Should a Woman Weigh? Women’s Height and Weight Chart

Every Body is Different and Various Factors like Body Mass Index (BMI) Play a Role in Determining the Recommended Weight for a Woman Let’s cut right to the chase: One-size-fits-all only applies to pantyhose and cheap Halloween costumes—not identifying a healthy weight for a woman. Learning a healthy weight range for you can depend on […]

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