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A modern take on men's health.

Check out articles by Blokes experts

Ferritin

Ferritin is a protein that stores iron in your body, acting as a crucial indicator of your overall iron levels. Understanding ferritin can help pinpoint issues like anemia or iron overload, which can impact daily energy levels and long-term health. Regularly monitoring this biomarker offers insights into your body’s ability to carry oxygen and maintain […]

Hemoglobin

Hemoglobin is a crucial protein in our red blood cells responsible for carrying oxygen from the lungs to other parts of the body and bringing carbon dioxide back for exhalation. In women, fluctuations in hemoglobin levels can significantly impact overall health and wellness, influencing everything from energy levels to reproductive health. Understanding how hemoglobin functions […]

RDW

Red cell distribution width (RDW) is a measure of the variation in the size of your red blood cells, which carry oxygen throughout your body. Most commonly used as part of a routine complete blood count (CBC), RDW can provide important insights into your overall health. High or fluctuating RDW levels may signal issues like […]

TIBC

Total Iron Binding Capacity (TIBC) is a key biomarker that measures your blood’s ability to transport iron, which is essential for various bodily functions. By understanding your TIBC levels, doctors can get insights into your iron storage and whether you might be experiencing conditions like anemia or hemochromatosis. Fluctuations in TIBC can impact your energy […]

UIBC

UIBC, or Unsaturated Iron-Binding Capacity, is a blood test that measures the reserve capacity of transferrin—the primary protein that transports iron in the bloodstream. Understanding UIBC levels can help us gauge how well our body manages iron, a crucial element for various functions including oxygen transport and energy production. Abnormal UIBC values can indicate potential […]

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