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A modern take on men's health.

Check out articles by Blokes experts

DHEA-S

Dehydroepiandrosterone sulfate (DHEA-S) is a hormone produced by the adrenal glands, playing a significant role in women’s health. It’s a precursor to sex hormones like estrogen and testosterone, which are vital for reproductive health and overall well-being. Fluctuations in DHEA-S levels can impact mood, energy levels, and even bone density. Understanding this biomarker can provide […]

Estradiol

Estradiol is a key hormone in the estrogen family that plays a crucial role in women’s health and wellness. It regulates the menstrual cycle, supports reproductive functions, and impacts bone density. Beyond reproduction, estradiol influences mood, cognitive function, and even cardiovascular health. Understanding how estradiol fluctuates and affects the body can help women better manage […]

Free Testosterone

Free testosterone is a vital hormone for women, influencing everything from energy levels to mood and overall wellness. Unlike total testosterone, which includes both bound and unbound hormone in the body, free testosterone measures the active form that can easily enter cells. This biomarker plays a crucial role in female sexual health, bone density, and […]

FSH

Follicle-stimulating hormone (FSH) plays a crucial role in women’s reproductive health by regulating the menstrual cycle and promoting the growth of ovarian follicles. Variations in FSH levels can affect fertility, bone health, and overall hormonal balance. Understanding how this hormone functions supports women in managing conditions like polycystic ovary syndrome (PCOS) or menopause. This article […]

Insulin

Insulin is a hormone produced by the pancreas that plays a crucial role in regulating blood sugar levels. When we eat, insulin helps our cells absorb glucose from the bloodstream, providing energy and keeping our blood sugar levels stable. Proper insulin function is key to our overall health, influencing our risk for conditions like diabetes […]

Progesterone

Progesterone is a key hormone in women’s health that plays a vital role in regulating the menstrual cycle and maintaining pregnancy. It prepares the body for conception, supports early stages of pregnancy, and influences various bodily functions such as mood and bone health. When progesterone levels fluctuate, they can affect everything from energy levels to […]

Prolactin

Prolactin is a hormone primarily connected to a woman’s ability to produce milk after childbirth, playing a critical role in lactation. However, its influence extends far beyond just breastfeeding. This biomarker also impacts menstrual cycles, reproductive health, and even mood. Understanding prolactin’s functions and fluctuations can shed light on various aspects of women’s well-being, making […]

SHBG

Sex hormone-binding globulin (SHBG) is a protein that plays a crucial role in regulating the levels of hormones like estrogen and testosterone in the body. For women, SHBG is essential for maintaining hormonal balance, which greatly influences various aspects of their health, from menstrual regularity to mood stability. Changes in SHBG levels can be linked […]

Total AM Cortisol

Total AM Cortisol is a hormone that peaks in the morning, playing a crucial role in our daily stress response and energy regulation. This biomarker, typically measured between 6 and 10:30 AM, provides insight into how well our bodies are managing stress and maintaining balance. Understanding your morning cortisol levels can offer valuable information about […]

Total Testosterone

Total Testosterone, while often associated with men, plays a crucial role in women’s health as well. This hormone influences various bodily functions, including mood, energy levels, muscle mass, and bone density. Although women have lower testosterone levels than men, maintaining a proper balance is essential for overall well-being. Imbalances can lead to significant health issues, […]

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