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A modern take on men's health.

Check out articles by Blokes experts

Chloride

Chloride is an essential electrolyte found in bodily fluids that plays a key role in maintaining fluid balance, blood pressure, and pH levels. It works alongside other electrolytes like sodium and potassium to ensure that your cells function properly. Disruptions in chloride levels can lead to significant health issues, ranging from dehydration to more severe […]

CO2

Carbon dioxide (CO2) is more than a simple atmospheric gas; it’s a crucial biomarker that influences our health and well-being. CO2 levels in the blood help regulate vital processes such as breathing, pH balance, and cellular functions. Understanding these roles can offer insights into conditions like respiratory issues, metabolic imbalances, and even mental health. In […]

Potassium

Potassium is an essential mineral and electrolyte that plays a critical role in maintaining proper bodily function. It helps regulate heart rhythm, aids muscle contractions, and supports the proper function of nerves. Proper potassium levels are vital for overall health, as both high and low levels can lead to serious health issues. In this article, […]

Serum Iron

Serum iron is a crucial component of hemoglobin, the protein in red blood cells that carries oxygen throughout the body. Maintaining balanced levels of serum iron is vital for overall health, as both low and high levels can lead to various health issues. Insufficient iron can cause anemia, leading to fatigue and weakened immune function, […]

Serum Magnesium

Serum Magnesium is a crucial mineral in our blood that influences many bodily functions, including muscle and nerve function, blood sugar control, and blood pressure regulation. Unlike RBC Magnesium, which measures magnesium within red blood cells, Serum Magnesium reflects the amount available in the bloodstream. Low levels can lead to symptoms like fatigue and irritability, […]

Sodium

Sodium, a key electrolyte found in the body, plays an essential role in maintaining fluid balance, nerve function, and muscle contraction. While often linked to diet, sodium concentrations in our body fluids are tightly regulated by the kidneys to ensure proper physiological functioning. Imbalances in sodium levels can lead to health issues ranging from hypertension […]

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