A modern take on men's health.

Check out articles by Blokes experts tagged with ‘menopause relief’

The Intensity of Female Orgasms After Menopause. Can You Squirt After Menopause?

Menopause is a significant phase in a woman’s life, marking the end of her reproductive years. Along with the cessation of menstruation, menopause brings about various physical and hormonal changes. Among the topics less frequently discussed is the impact of menopause on a woman’s sexual experience, including the intensity of orgasms and the possibility of […]

Kelly Holmes Says Perimenopause is ‘Killing Her’

Dame Kelly Holmes, a two-time Olympic gold medalist, has recently opened up about her challenging journey with perimenopause. Her candid revelations provide valuable insights into this often-misunderstood phase of a woman’s life. Learn more about Holmes’ experiences and get insight into what perimenopause is, its onset, and the signs to look out for. Kelly Holmes’ […]

Women’s Testosterone Levels by Age

Testosterone is often associated with masculinity, but it plays a vital role in women’s health as well. While women have significantly lower testosterone levels than men, this hormone is essential for various aspects of female physiology, including maintaining bone density, muscle mass, and overall well-being. Understanding the normal testosterone levels at different stages of life […]

Jane Seymour: Embracing Aging and Menopause with Open Arms

Jane Seymour, the acclaimed actress known for her timeless beauty and talent, stands as a beacon of inspiration in how she has embraced aging and menopause. In a world where the media often glorifies youth, Seymour’s approach is both refreshing and revolutionary. She has openly shared her journey, breaking down societal stereotypes and encouraging a […]

Emma Thompson’s Call for Menopause as a Protected Characteristic in the Equality Act

Acclaimed actress Emma Thompson has recently brought to light an important issue affecting women in the workplace: menopause discrimination. Her call for menopause to be recognized as a protected characteristic under the Equality Act is a significant step towards acknowledging and addressing the challenges faced by menopausal women. But what does this mean exactly? Understanding […]

Shania Twain Says Menopause Isn’t All Bad

Shania Twain, the celebrated country singer, recently opened up in an interview with TODAY about her journey through menopause. Her candid discussion offers a refreshing perspective on a phase of life that many women dread and find extremely challenging. Twain’s story is not just about the physical changes of menopause but also about self-acceptance and […]

Do I Have Menopause Anxiety?

Menopause is a natural biological process that marks the end of a woman’s reproductive years. Typically occurring in their late 40s or early 50s, women undergo a series of physical and hormonal changes during this transition. While most are familiar with common menopausal symptoms such as hot flashes and mood swings, one aspect that often […]

Understanding Bleeding After Sex During Menopause: Causes, Normalcy, and Prevention

Menopause is a natural stage in a woman’s life, marking the end of her reproductive years. During this transition, various changes occur in the body, including a decline in hormone levels. One common concern that women may experience during menopause is bleeding after sex, also known as postmenopausal bleeding. While it can be alarming, it […]

Heart Palpitations: Identifying Menopause Symptoms

Menopause is a natural and inevitable phase in a woman’s life, typically occurring in her late 40s or early 50s. It marks the end of a woman’s reproductive years and comes with a variety of physical and hormonal changes. One of the lesser-known symptoms of menopause is heart palpitations. While these sensations of a racing, […]

Do Estrogen Boosters Work?

Estrogen is a hormone that plays a crucial role in the female reproductive system and has a significant impact on various bodily functions. As women age, their estrogen levels naturally decline, leading to menopause and associated symptoms such as hot flashes, mood swings, and vaginal dryness. To alleviate these symptoms and address other health concerns, […]

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