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A modern take on men's health.

Check out articles by Blokes experts from December, 2022

The Secret to Health: Have More Sex

How Choose Joi and Blokes founders used peptide therapy to reignite their spark, revive their marriage, and start flourishing businesses to help men and women achieve optimal health. Sex is irrefutably one of the most effective anti-aging, immune-boosting, stress-relieving, mood-enhancing, and hormone-optimizing activities we can do. The data is clear: People who have sex regularly […]

Letter From Katy

Hey Joi Fam, When we reflect on our favorite childhood Christmas memories, one thing that doesn’t often stand out in our minds is the insane amount of hard work and commitment from a dedicated, loving mother who worked around the clock behind the scenes to make sure the season was nothing short of magical. It […]

Why Am I Losing Weight So Slowly?

There could be a number of reasons for slow weight loss. These 4 weight loss inhibitors that could be plateauing your progress might surprise you. You’re several weeks into completely changing your diet, starting a rigorous new workout regimen, and making every change under the sun in hopes of fast-tracking weight loss. There’s only one […]

How Much Should a Woman Weigh? Women’s Height and Weight Chart

Every Body is Different and Various Factors like Body Mass Index (BMI) Play a Role in Determining the Recommended Weight for a Woman Let’s cut right to the chase: One-size-fits-all only applies to pantyhose and cheap Halloween costumes—not identifying a healthy weight for a woman. Learning a healthy weight range for you can depend on […]

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